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Read MoreStress is an inevitable part of life. Whether it's due to work pressures, personal challenges, or unexpected events, everyone experiences stress at some point. However, how we manage stress can make a significant difference in our overall well-being. Effective...
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![Profile picture of Adenekan Oluwatobiloba Adewale]()
Insightful
Being Mindful has helped personally when it comes to stress management and also Setting boundaries(Learning to say “no” and prioritizing self-care)
As humans let’s set healthy limits with others to protect our time and energy. -
![Profile picture of Okorie ifeanyichukwu David]()
💯
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![Profile picture of AZEEZ RUKAYAT OLAITAN]()
Reduce your stress, stress is the root of so many ailments therefore watch your stress level, health is wealth!
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![Profile picture of Aregbesola Damilola]()
Indeed health is wealth
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![Profile picture of Cynthia Oyero]()
Saying NO is one of the biggest challenge people have and learning to say it, will help you live longer.
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![Profile picture of Sopuru Ohalete]()
Sopuru Ohalete and
Nova Diamond are now friends
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![Profile picture of Gabriel Onyejegbu]()
Good
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![Profile picture of Olujide Oluwole Samson]()
Olujide Oluwole Samson and
Nova Diamond are now friends
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In a nutshell, prioritize your health. “health is wealth”.